Flow of Movement
Holly offers a variety of classes / consultations, as a certified yoga instructor she is available for personal, group and private classes.
A private class can be offered in clients house. This style of class is for anyone wishing to explore the practice in a safe way, for anyone who is wishing to delve deeper into a healing scope of yoga, for beginners to learn poses, and for anyone with an injury wishing to learn alternative options for poses/adjustments.
Holly is also available for a therapeutic private yoga class. This class is for anyone wishing to heal from a physical injury or a mental, emotional or spiritual injury. The subject matter of the class will be dependent upon the client. This service is available after Holly finished her training in Therapeutic Yoga (TYS with East to West Yoga).
Currently Holly is working on training to become a certified LYT instructor, which is an anatomy based yoga practice.